Are You Ready To Restore Balance To Your Body, Your Mind & Your Sprit?
I’ll show you how you can easily transform your hot flashes into a POWER SURGE! 

And, so much MORE...

I only accept 25 women into my Power Surge Program. If this page is still up, then chances are good I still have a few (highly-coveted) spots open...
...with all [Melissa's] experience and know how - her positivity is contagious. I can feel a shift in the right direction already and it's AWESOME!
- Karen P, Virginia
Melissa Bell is an awesome coach! I decided to invest in a coach (for myself) the way we invest in coaches for our kids. 💪🏼 #selfcare
- Jasmine T, California

As part of my Power Surge ‘inner circle’ you’ll have access to:

  • Private 1-on-1 coaching each week so you can get the customized guidance you need to overcome any challenges that pop up to derail your progress.
  • Personalized list of hormone balancing foods based upon your specific needs so you can LOSE weight and alleviate the night sweats, bloating, insomnia, brain fog and mood swings!
  • Access to tools that will STOP hot flashes in their TRACKS, don't sweat it another day!
  • ​Powerful habits that will build your confidence and make you feel sexy again.
  • ​The step by step process you NEED to finally find your soul's purpose and start living for yourself.
  • ​And so much more...

Guess What? You Are NOT Crazy!

Menopause is the bad ‘M’ word that NO ONE WANTS TO TALK ABOUT…

Until Now!

Menopause does not have to mean suffering. 

You don't have to struggle with
  • weight gain, especially belly fat,
  • confusion and overwhelm about which trendy diet to follow,
  • periods that are all over the map, sometimes scant and other times heavy (with severe cramps or heavy clots that leave you feeling anxious and drained),
  • hot flashes and night sweats,
  • rapid heart rate, dizzy spells and/or lightheadedness,
  • migraines, pain, fatigue and/or insomnia that have completely upended your quality of life, 
  • lack of energy (or motivation),
  • explaining yourself over and over again, only to have your symptoms dismissed. Or simply being told to take a pill and “see how it goes”,

If you suffer from one or more of the symptoms above, then you’re in the right place!
Contrary to popular opinion, menopause is not a “condition,” “illness” or ” disease” that you have to tolerate or cope with.

This is a natural phase of life.

And yes, there are hormonal fluctuations that are occurring. But these natural fluctuations don’t have to ruin your life…if you take a the right approach.

You see, the key to experiencing menopause with greater ease and joy is to nourish your body with foods that support the natural ebb and flow of your hormones.


This is great news because it means that you don’t have to put up with the status quo.

Just by making alternative food and lifestyle choices, you can rewrite your story. 

Starting right now.

And I will give you the simple tools you need to do just that.



I always thought "there has to be a better way", and now there is thanks to Melissa.

 - Pam J, NJ
- Jasmine T, California

Menopause is MORE than weight gain and hot flashes!

Have you bought into the idea that as you get older, you decrease in value? 
That as you grow older, you have less capacity, relevance, potential, energy, beauty, or sex appeal?

Ever think it may be too late? 
Too late to land that big job, play that new sport, take on that physical challenge, explore your artistic side, travel the globe, start a business, meet the love of your life... change the world?

What if I told you that the opposite was actually true? 
Midlife, for women, is THE time for a POWER SURGE.

As Seen In

Meet The Menopause Coach

"Her passion and love of sharing her knowledge is profound! Her devotion to supporting women through their menopause journey is incredible!"

Hello, I'm Melissa Bell, a Certified Health Coach, and Thriving in Menopause Expert. Also known as The Menopause Coach!

I have always been passionate about health and wellness, even though I struggled with weight my entire life. I was always searching for the "holy grail" that would help me be fit, healthy, and feeling my best without suffering setbacks and ultimately regaining all of my weight.

I was on a roll too. I was feeling good. I was 45 and in great shape. Then WHACK! Everything started to change. My periods went haywire, I couldn't sleep at night, weight just started piling on, and nothing in my bag of tricks was working. 

Additionally, I couldn't sleep, I felt weak and had insane heart racing and palpitations. They got so bad I went to see a 'renowned' cardiologist who looked me in the eye and told me "Well, you are getting older".  

Seriously, WTF??

Being a Type-A, I decided to take matters into my own hands. I quickly concluded I was in perimenopause. The next doctor recommendation was to go on hormones...and that was NOT what I wanted to do. 

So I spent years studying alternative methods, like eating hormone balancing foods, discovering tools to reduce stress, and a process to live my best life.

And it worked. I lost 15 pounds (the ones I struggled with my entire life) last year...at the age of 46...in MENOPAUSE! And I feel great. 

I also discovered the path to creating a life I LOVE. A life lived for ME! Don't get me wrong, I love my family and our 9 pets, but I needed to start taking care of myself and finding what my true purpose was so I could show up as my best self FOR them.

And I did...in essence I turned my hot flashes into my POWER SURGE!



Now it is my MISSION to guide other women through their midlife Power Surge! To help them navigate their menopausal journey to alleviate their symptoms, lose weight, boost their energy, regain confidence and take back control over their lives. 

My clients experience increased energy and vitality, feel confident and sexy and live the best, most authentic years of their lives. 

I do not use a "one size fits all" approach, but really invest the time in understanding each of my clients' individual needs.

Here's How Menopause SHOULD Be

Graduates of Power Surge Have Gone On To

  • Lose Weight
  • Eliminate Hot Flashes
  • Remember Why They Walked Into A Room
  • Appear On A Game Show
  • Regain Their Self Worth After A Divorce
  • Start Writing Their Novel, and
  • SO much more!

Step Into The Best Years Of Your Life

Because When You Work 1-on-1 With Me, I'll Help You Master

  • The One Thing That Will Make You Feel Sexy And Confident Again, No Matter Your Age
  • The Two Habits That Will Help You Lose Weight, And Improve Your Health Without Hormone Replacement Therapy
  • The Proven Strategy To Make The Second Half Of Your Life The Best Half

You Could Literally Be Just A Few Weeks Away From Eliminating Your Menopause Symptoms AND Creating The Life You've Always Dreamed Of

Let Me Guide You To Unlock Your Power Surge!
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